Finding Safety and Freedom with your Singing Voice

A one session workshop

So many of us love to sing but hold ourselves back from singing around others. And so many of us have past wounds or even trauma around singing from a young age - we may have felt judged for our singing, or been told we suck at singing or have no talent.

This workshop is a self-compassionate circle where we can heal these wounds and begin to feel safe to let our singing voices out.

The workshop includes improvisational singing explorations accompanied by simple live guitar music. Participants are free to sing as much or as little, as loudly or as softly as they feel called.

The workshop also includes an open space for sharing and processing our past singing wounds, as well as the fears and connections that arise during the musical explorations.

All are welcome - we all have the capacity to experience the joys of letting our voices out.

The Freedom to Perform

A four to eight session course for instrumentalists and vocalists of any skill level

Performance can be one of the most challenging aspects of musicianship. It can bring up so much energy and fear and often we can find ourselves struggling no matter how well rehearsed we are.

This class will help you develop a sense of confidence and safety as a performer. You’ll discover your unique and authentic voice as a musician and learn to more fully express yourself in front of an audience.

You’ll also learn to overcome:

• Performance anxiety

• Insecurity

• Fear of judgement

• Debilitating self-criticism

This course is limited to 6 participants to ensure ample experiential performance work for all.

Learning to Jam with Others

A one to eight session course for all instrumentalists and vocalists

Jamming can be one of the most wonderful aspects of playing music - really connecting with other musicians and creating beautiful improvised music together. So many musicians wish to be able to jam with others, but have never learned how. This class will teach you, no matter your musical skill level.

In this class you’ll learn through playing - each session will include teachings and then you’ll immediately apply the learnings to actual jam sessions.

You’ll learn:

• To overcome the fears and insecurities that arise around jamming with others

• To jam in any key

• How to express yourself through improvisation

• That making great music together can be a lot easier than it seems

• How listening is the foundation of all jamming

This course is limited to 6 participants to make sure everyone gets ample experiential jam time.

“Ah, music…A magic beyond all we do here.”

-Albus Dumbledore